Outdoors

Risks of Excessive Salt Consumption Salt is unarguably one of the most common and essential components in our daily diet, and every time I think about salt, it reminds me of a roman statement, “Trust no one unless you have eaten much salt with him.” True, and going with the custom, we all would agree...

Swimming tricks a swimmer should know There are some tricks in every sport that you have to learn by participating. For example, every good player knows how to perform better than others. Swimmers are no different. These are some tricks every swimmer should know however you’ll have to learn on your own. If you don’t have...

5 Best Summer Health Care Tips Summers bring with it lots of problems – hair, skin and health problems like sunstroke, and heat boils. Summers also invite for a change in diet and other healthy basics. We found out the 5 best summer health care tips to practice this summer season. Heat Stroke It is a severe...