health and fitness

What to Eat for Dinner to Lose Weight Find out which dinner foods can help you lose weight without any side effects. Salad greens Start your dinner with a plate of a simple salad: it’s low in calories and eating a first-course salad can cut down your overall calorie intake at a meal by 12 percent. Plus,...

Guyabano fruit is best cancer killer, it is also known as Miracle fruit of the Tropics. Scientific studies shown that it is 10,000 times better then the chemotherapeutic drug. Guyabano fruit kill 12 types of cancer like colon, breast, prostate, lung and pancreas. It is native to South America and probably brought to the...

Tips for Soon to be Bride Marriage, the very special day. Every bride wants to catch attention of every single person, for doing the same brides should get prepared before some days of getting married. Here a question arises that what measures a bride should adopt to look attractive? So, here are Tips for soon...

How to Reduce Armpit Sweating Naturally We know that, Sweating is a normal bodily function. Men tend to sweat more than a women. Sweating under your armpit is something that can make you embarrassed about and something you feel you want to control, there are some habits that can take help you to limit sweat...

Home Spa Makeover for Beauty and Soul Does it ever came in your mind that why you spend on these expensive spa treatments when you can make do it at home with natural skin care products at home. You can treat yourself with ingredients which are easily available at home. This will help you to...