Food

6 Things You Should Never Tell Yourself About Food

Healthy Food
6 Things You Should Never Tell Yourself About Food Things people say to themselves about food may be of a negative and positive nature, these impact their relationship with food. The negative thought makes people eat less well over time, increasing food’s power and the positive thought improves diet, making people feel more in control....

What to Eat for Dinner to Lose Weight

Lose-Weight
What to Eat for Dinner to Lose Weight Find out which dinner foods can help you lose weight without any side effects. Salad greens Start your dinner with a plate of a simple salad: it’s low in calories and eating a first-course salad can cut down your overall calorie intake at a meal by 12 percent. Plus,...

Worst Foods to Eat Before Bedtime

Worst Foods to Eat Before Bedtime After working all day long your body need rest to regain and boost its energy. But foods we eat before bedtime is directly connected to a good sleep over night. You work full day and if we Would have a sleep less night, then its difficult to work on next...
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