Fitness

Detox Your Body with Lemon water and Lose up to 5 Kg Weight

Detox Your Body with Lemon water and Lose up to 5 Kg Weight
Detox Your Body with Lemon water and Lose up to 5 Kg Weight It is one of the best fat loss and fat cutter drinks that helps to lose weight in a month. You just need to consume this drink once in a day before breakfast. Don’t use cold water just use lukewarm water. You also...

Maintain your vaginal health and hygiene

Maintain your vaginal health and hygiene There are many women who hesitate to talk about their feminine hygiene issues. Vagina is a very sensitive part of our body it requires a special care. Vaginal hygiene is very important, hence, here are some rules concerning your vaginal hygiene, which many women are not aware of: Wet and...

Top Yoga Poses for Depression

Top yoga poses for depression
Top Yoga Poses for Depression Yoga is a mental, spiritual and physical exercise which emerges from ancient times. The Word Yoga is derived from the Sanskrit Language. It is an outcome of a word 'Yuj' which means yoking in a group. As yoga unites the mind, body and spirit but for this, emotion, action and...

Weight Loss Tips for Women Struggling with Their Weight

Weight Loss Tips for Women Struggling with Their Weight
5 Effective Weight Loss Tips for Women Struggling with Their Weight Surveys have shown that the majority of women who are overweight or obese wish that they could lose the weight. Many feel depressed and inferior. They desperately wish to shed the excess pounds but they feel like they can never achieve it. They feel...

Home Spa Makeover for Beauty and Soul

Home Spa Makeover for Beauty and Soul Does it ever came in your mind that why you spend on these expensive spa treatments when you can make do it at home with natural skin care products at home. You can treat yourself with ingredients which are easily available at home. This will help you to...

Swimming tricks a swimmer should know

Swimming tricks a swimmer should know There are some tricks in every sport that you have to learn by participating. For example, every good player knows how to perform better than others. Swimmers are no different. These are some tricks every swimmer should know however you’ll have to learn on your own. If you don’t have...

Risks of Excessive Salt Consumption

eat-less-salt
Risks of Excessive Salt Consumption Salt is unarguably one of the most common and essential components in our daily diet, and every time I think about salt, it reminds me of a roman statement, “Trust no one unless you have eaten much salt with him.” True, and going with the custom, we all would agree...

5 Best Summer Health Care Tips

summer
5 Best Summer Health Care Tips Summers bring with it lots of problems – hair, skin and health problems like sunstroke, and heat boils. Summers also invite for a change in diet and other healthy basics. We found out the 5 best summer health care tips to practice this summer season. Heat Stroke It is a severe...

Got blunt an short nails? Here’s to grow them long and Beautiful

Got blunt an short nails? Here’s to grow them long and Beautiful First, stop biting your nails. Also, stop using nail polish and paints for a week. Let your nails be free for a while. Many people, especially ladies face the struggle to grow longer and cleaner nails. Getting long nails is very easy. You...

Your Guide to Anti-Aging Skin Care Essentials

Your Guide to Anti-Aging Skin Care Essentials Skin begins to age in your mid-20s, though you may not see it. You start using your favorite products but it won't work as per your expectations. Our daily habits, Even if you have not taken care of your skin, it's not too late to start. You can...
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