17 BEST BENEFITS OF CUCUMBER (KHEERA) FOR SKIN, HAIR

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Cucumber belongs to melon family, like watermelon, squash & zucchini. We can consume cucumber mostly in salad or some people consume as juice. A cucumber contains plant lignans, which help to bind bacteria in the digestive tract & will convert the to enteroligans Cucumber is reduce the risk factor of cancers in women, included breast cancer, uterine & ovarian cancers. Cucumber juice help in whiten & brighten your skin if you use it regularly. Cucumber rich in Potassium & fibers, it help to maintaining alcohol levels & vital signs. Mix cucumber juice & lemon juice in equal amount to removing acne & it ugly scars. Cucumber juice ease off the appearance of freckles over time after regular use. Mix Cucumber & Aloe Vera juice with mint both act as astringents and mint water provide cool & refresh your skin.

Benefits of Cucumber

  • Cure Diabetes
  • Reduce Body Fat
  • Help in Weight loss
  • Fights with Cancer
  • Reduce Hunger Pangs
  • Reduces Cholesterol
  • Balance Your Hormones
  • Improve your Metabolism
  • Controls Blood Pressure
  • Provide Relief in Headaches
  • Relives Joint Pain/Srthritis/Ghout
  • High Silica Content for Silky Hair
  • Dissolve Kidney & Bladder Stone.
  • Re hydrate & Reinitialized the Body

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